Apple Cranberry Pecan Salad
This Apple Cranberry Pecan Salad is crisp, fresh, and bursting with sweet-tart flavor in every bite. Juicy apples, chewy dried cranberries, and crunchy pecans come together with a light, balanced dressing for the perfect mix of textures. It’s a bright, refreshing salad that works beautifully as a side dish or a light meal.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Salad
Cuisine American
Servings 6
Calories 260 kcal
Main Ingredients (with measurements):
- 6 cups mixed salad greens
- Spring mix baby spinach, or arugula all work well.
- 2 medium apples thinly sliced
- Honeycrisp Gala, Fuji, or Pink Lady are best.
- ½ cup dried cranberries
- Sweetened or unsweetened based on preference.
- ½ cup pecans roughly chopped
- Toasted for best flavor.
- ¼ cup crumbled feta or goat cheese optional
- Adds creaminess and balance.
Simple Homemade Dressing:
- 3 tbsp olive oil
- 1½ tbsp apple cider vinegar
- 1 tbsp honey or maple syrup
- ½ tsp Dijon mustard
- Salt and black pepper to taste
Ingredient Notes
- Apples: Choose crisp apples that won’t brown too quickly.
- Cranberries: Dried cranberries add chew and sweetness.
- Pecans: Toasting brings out nutty flavor and crunch.
- Cheese: Optional but highly recommended for balance.
- Dressing: Light and tangy designed not to overpower the salad.
Step 1: Toast the Pecans
Heat a dry skillet over medium heat. Add chopped pecans and toast for 3–5 minutes, stirring often, until fragrant. Remove from heat and let cool.
Toasting makes a big difference, so don’t skip this step.
Step 2: Prepare the Apples
Step 3: Make the Dressing
In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and emulsified.
Taste and adjust sweetness or acidity as needed.
Step 4: Assemble the Salad
In a large bowl, add greens, apple slices, dried cranberries, and toasted pecans. Drizzle with dressing just before serving.
Toss gently to coat.
📝 Notes
- Use crisp apples like Honeycrisp or Fuji for best texture.
- Toss apple slices with a little lemon juice to prevent browning.
- Toasted pecans add extra flavor and crunch.
- Dried cranberries can be swapped with fresh if in season.
- Add feta or goat cheese for a creamy contrast.
- Dress the salad just before serving to keep greens fresh.
- Store leftovers undressed in the fridge for up to 2 days.
- Keep dressing separate for easy meal prep.
🍽️ Nutrition Facts (Per Serving)
Calories: 260
Carbohydrates: 32g
Fiber: 5g
Sugars: 18g
Protein: 4g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 120mg
Potassium: 360mg
Calcium: 60mg
Iron: 1.5mg
Keyword Apple Cranberry Pecan Salad