Baked Chicken Parmesan Meatballs Recipe
This Baked Chicken Parmesan Meatballs Recipe is a delicious twist on the classic Italian favorite! Juicy chicken meatballs are baked until tender, coated in marinara sauce, and topped with melty mozzarella and Parmesan cheese. Serve them over pasta, on subs, or as a party appetizer an easy, comforting meal that’s bursting with cheesy flavor!
Ingredients
- 1 pound ground chicken
- ½ cup breadcrumbs
- ⅓ cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 ½ cups marinara sauce
- 1 cup shredded mozzarella cheese
- Olive oil or spray for greasing
Instructions
Step 1: Mix the ingredients.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, Italian seasoning, salt, and pepper. Use clean hands or a spoon to mix until everything blends evenly. Don’t overmix, or the meatballs can turn dense.
Step 2: Shape the meatballs.
- Scoop out small portions and roll them into balls, about 1 ½ inches wide. Try to make them the same size so they bake evenly.
Step 3: Bake the meatballs.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it lightly with olive oil. Place the meatballs on the sheet, leaving a little space between each. Bake for 20–25 minutes, until the tops are golden and the centers are cooked through.
Step 4: Add sauce and cheese.
- Take the meatballs out of the oven. Spoon marinara sauce over them, then sprinkle mozzarella on top. Return the tray to the oven and bake for 5 more minutes until the cheese melts and bubbles.
Video
Notes
📝 Notes
- Ground Chicken: Use lean ground chicken for a lighter texture. Ground turkey can also be used as a substitute.
- Breadcrumbs: Italian-style breadcrumbs add extra flavor, but plain or panko work well too.
- Cheese: A mix of Parmesan and mozzarella creates that perfect melty and cheesy bite.
- Marinara Sauce: Use your favorite store-bought or homemade sauce for rich flavor. Warm it before topping the meatballs.
- Baking Tip: Line your baking sheet with parchment paper for easy cleanup and to prevent sticking.
- Serving Ideas: Serve over spaghetti, in a sub roll for a meatball sandwich, or alongside roasted veggies.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze up to 2 months. Reheat gently in the oven or microwave.
🍽️ Nutrition Facts (Per Serving)
Calories: 360 kcal |Carbohydrates: 12 g |
Fiber: 1 g |
Sugars: 3 g |
Protein: 35 g |
Fat: 18 g |
Saturated Fat: 7 g |
Cholesterol: 105 mg |
Sodium: 620 mg |
Potassium: 540 mg |
Calcium: 180 mg |
Iron: 1.8 mg