Easy Orange Glazed Salmon
This Easy Orange Glazed Salmon is a quick, flavorful weeknight dinner featuring perfectly baked salmon coated in a sweet, citrusy, garlic-orange glaze. The sauce caramelizes beautifully, giving the salmon a glossy, sticky finish with fresh, vibrant flavor in every bite. Ready in under 20 minutes, it’s a healthy, restaurant-quality dish the whole family will love.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American, Asian
Servings 4
Calories 320 kcal
For the salmon:
- 4 salmon fillets 6 oz each, skin on or off
- Salt and pepper to taste
- 1 teaspoon olive oil
For the orange glaze:
- ½ cup fresh orange juice
- 1 teaspoon orange zest
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 clove garlic minced
- ½ teaspoon grated ginger optional
For garnish (optional):
- 1 teaspoon sesame seeds
- Chopped green onions
1. Prepare the glaze
Mix orange juice, zest, honey, soy sauce, garlic, and ginger in a small bowl.
Stir until honey dissolves. Set aside.
2. Cook the salmon
Pat the salmon dry with paper towels. This helps it sear.
Heat olive oil in a nonstick skillet over medium heat.
Place salmon skin-side down (if skin-on).
Cook 4–5 minutes until edges turn opaque.
Flip and cook another 3–4 minutes until salmon flakes easily with a fork.
3. Add the glaze
Pour glaze over the salmon in the last 1–2 minutes of cooking.
Spoon glaze over the top while it cooks.
Let it thicken slightly. It will stick to the salmon.
4. Serve
Transfer salmon to plates.
Drizzle extra glaze on top.
Sprinkle sesame seeds or chopped green onions if you like.
Serve with rice, roasted vegetables, or salad.
📝 Notes
- Use fresh or thawed salmon fillets for best flavor and texture.
- Brush glaze evenly and cook over medium heat to avoid burning.
- Adjust honey or orange juice for desired sweetness and tang.
- Serve immediately for optimal juiciness and glossy finish.
- Garnish with fresh herbs or citrus slices for presentation.
- Store leftovers in an airtight container in the fridge up to 2 days.
- Reheat gently to prevent overcooking and dryness.
- Perfect for quick weeknight dinners or special occasions.
🍽️ Nutrition Facts (Per Serving)
Calories: 320 | Carbohydrates: 12g | Fiber: 1g | Sugars: 9g | Protein: 34g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 95mg | Sodium: 520mg | Potassium: 700mg | Calcium: 30mg | <strong
Keyword Easy Orange Glazed Salmon