Easy Pineapple Glazed Salmon Recipe
This Easy Pineapple Glazed Salmon is a sweet and savory seafood dinner made with juicy pineapple, a sticky soy-based glaze, and tender flaky salmon. Quick to make and packed with tropical flavor, it’s perfect for a healthy weeknight meal or special dinner.
Ingredients
For the Salmon
- 4 salmon fillets 5–6 oz each, skin on or off
- Salt and black pepper to taste
- 1 tbsp olive oil or butter
For the Pineapple Glaze
- 1/2 cup pineapple juice canned or fresh
- 2 tbsp soy sauce or coconut aminos
- 2 tbsp honey or brown sugar
- 1 tbsp rice vinegar or apple cider vinegar
- 2 cloves garlic minced
- 1 tsp fresh ginger grated (or 1/4 tsp ground ginger)
- 1 tsp cornstarch + 1 tbsp water for thickening
Optional Garnishes
- Optional Garnishes
- Fresh pineapple chunks
- Sliced green onions
- Sesame seeds
- Lime wedges
Instructions
Step 1: Season the Salmon
- Pat salmon fillets dry with paper towels. Season both sides with salt and black pepper.
Step 2: Make the Pineapple Glaze
- In a small saucepan, combine pineapple juice, soy sauce, honey (or brown sugar), vinegar, garlic, and ginger. Bring to a simmer over medium heat.
- In a small bowl, mix cornstarch with water to make a slurry. Stir it into the glaze and cook for 1–2 minutes until thickened and glossy. Remove from heat.
Step 3: Cook the Salmon
- Heat olive oil or butter in a large skillet over medium-high heat. Place salmon fillets skin-side down (if using skin-on). Cook for 4–5 minutes per side, or until salmon is flaky and cooked through.
- Alternatively, bake salmon at 400°F (200°C) for 12–15 minutes or grill over medium heat.
Step 4: Glaze the Salmon
- Brush the thickened pineapple glaze generously over the cooked salmon. Let it caramelize for 1–2 minutes in the pan, or return to the oven briefly for a sticky finish.
Step 5: Garnish and Serve
- Top with fresh pineapple chunks, green onions, sesame seeds, and a squeeze of lime. Serve immediately while warm.
Video
Notes
📝 Notes
- Use fresh or canned pineapple juice for the glaze—fresh gives brighter flavor.
- Salmon fillets with skin help keep the fish moist while cooking.
- Add soy sauce or teriyaki sauce for a sweet-salty balance.
- Thicken the glaze with a little cornstarch if you prefer a sticky sauce.
- Brush the glaze during the last few minutes of cooking to prevent burning.
- Grill, bake, or pan-sear depending on your preferred cooking method.
- Serve with rice, quinoa, or steamed veggies for a complete meal.
- Store leftovers in the fridge for up to 2 days; reheat gently to keep salmon moist.