Lemon Herb Baked Salmon Recipe
This Lemon Herb Baked Salmon is a light, flavorful, and effortless dinner option made with fresh lemon, garlic, and aromatic herbs. The salmon bakes to tender, flaky perfection while soaking up all the bright, zesty flavors. It’s healthy, quick, and perfect for weeknight meals, meal prep, or a simple yet elegant dinner at home.
Ingredients
Salmon
- 4 salmon fillets 6 ounces each, skin-on or skinless
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Lemon Herb Mix
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 lemon thinly sliced
- 3 garlic cloves minced
- 2 tablespoons chopped parsley dill, or thyme
Optional Add-ins
- 1 tablespoon honey or Dijon mustard
- 1/4 teaspoon red pepper flakes
Instructions
- Heat oven to 400°F.
- Line a sheet pan with foil or parchment.
- Pat salmon dry. Brush with olive oil.
- Season with lemon, garlic, salt, pepper, and herbs.
- Bake 12–15 minutes, or until salmon flakes.
Tips:
- Check doneness at 10 minutes.
- Add fresh lemon juice before serving.
Video
Notes
📝 Notes
- Use fresh salmon fillets for the best flavor and texture.
- Adjust lemon and herbs to taste for a brighter or milder flavor.
- Preheat the oven to ensure even cooking and flaky results.
- Brush salmon with olive oil or melted butter to prevent drying out.
- Do not overbake; salmon cooks quickly and should be moist inside.
- Swap parsley with dill, thyme, or basil for variation.
- Store leftovers in an airtight container in the fridge up to 2 days.
- Serve with rice, roasted vegetables, or salad for a complete meal.
🍽️ Nutrition Facts (Per Serving)
Calories: 370 kcal,Carbohydrates: 3 g,
Fiber: 1 g,
Sugars: 0 g,
Protein: 36 g,
Fat: 24 g,
Saturated Fat: 4 g,
Cholesterol: 95 mg,
Sodium: 220 mg,
Potassium: 720 mg,
Calcium: 30 mg,
Iron: 0.8 mg