One Pan Chicken Burrito Bowl Recipe
This One Pan Chicken Burrito Bowl Recipe is a weeknight hero flavorful, colorful, and ready with minimal cleanup. Tender, seasoned chicken cooks together with rice, beans, and veggies to create a hearty, Tex Mex inspired bowl everyone will love. Every bite is packed with smoky spices, fresh toppings, and satisfying textures. It’s a delicious, balanced meal that feels like your favorite burrito shop at home.
Ingredients
- 1 lb 450 g chicken breast or thighs, cut into bite-sized pieces
- 1 cup uncooked white rice or brown rice for a healthier option
- 1 can 15 oz black beans, drained and rinsed
- 1 cup corn kernels fresh or frozen
- 1 bell pepper chopped
- 1 small onion chopped
- 1 tbsp olive oil
- 2 tsp taco seasoning or homemade: chili powder, paprika, cumin, garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional toppings: shredded cheese avocado, salsa, lime wedges, cilantro
Instructions
- Heat the pan: Place a large skillet or frying pan over medium heat. Add olive oil.
- Cook the chicken: Add chicken pieces and sprinkle with taco seasoning, salt, and pepper. Cook 5–7 minutes until chicken is browned and cooked through. Remove chicken from pan and set aside.
- Cook the vegetables: In the same pan, add onion and bell pepper. Sauté 3–4 minutes until softened.
- Add rice and beans: Stir in rice, black beans, and corn. Add 1 cup of chicken broth or water. Mix well.
- Simmer: Cover the pan and reduce heat to low. Cook 15–20 minutes until the rice is tender and liquid is absorbed. Stir occasionally.
- Combine chicken and rice: Return cooked chicken to the pan. Stir and cook 2–3 minutes until heated through.
- Serve: Divide the mixture into bowls. Top with shredded cheese, avocado slices, salsa, lime juice, or fresh cilantro.
Video
Notes
📝 Notes
- Use boneless, skinless chicken breasts or thighs for even cooking.
- Add bell peppers, corn, or beans for extra color and nutrition.
- Season with chili powder, cumin, garlic, and lime for authentic flavor.
- Cook everything in one pan to save time and reduce cleanup.
- Use low-sodium broth to control sodium content.
- Store leftovers in airtight containers in the fridge up to 4 days.
- Reheat gently on stovetop or microwave to maintain texture.
- Optional: top with avocado, cilantro, or shredded cheese before serving.
🍽️ Nutrition Facts (Per Serving)
Calories: 350 kcal;Carbohydrates: 35 g;
Fiber: 6 g;
Sugars: 4 g;
Protein: 28 g;
Fat: 12 g;
Saturated Fat: 3 g;
Cholesterol: 75 mg;
Sodium: 550 mg;
Potassium: 650 mg;
Calcium: 50 mg;
Iron: 2.5 mg.