Roasted Beet and Arugula Salad Recipe
This Roasted Beet and Arugula Salad is a fresh, vibrant, and healthy dish with tender roasted beets, peppery arugula, tangy goat cheese, and a light vinaigrette. Perfect for lunch, dinner, or as a side salad for any occasion.
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Appetizer, Salad, Side Dish
Cuisine American, Mediterranean
Servings 4
Calories 180 kcal
- Fresh arugula – the peppery bite balances the sweetness of the beets
- Roasted beets – red golden, or a mix
- Goat cheese or feta – for creaminess and tang
- Walnuts – toasted for a perfect crunch
- Balsamic vinaigrette – homemade or store-bought
- Optional: orange segments or avocado for extra flavor and texture
How to Roast Beets the Easy Way
Preheat oven to 400°F (200°C).
Scrub beets clean and trim stems.
Wrap whole beets in foil and place on a baking sheet.
Roast for 45–60 minutes, depending on size.
Let cool slightly, then peel the skins (they’ll rub right off).
Slice or dice and refrigerate if prepping ahead.
How to Assemble the Salad
Place arugula in a large serving bowl.
Add roasted beets (cooled), crumbled goat cheese, and walnuts.
Drizzle with balsamic vinaigrette and gently toss.
Garnish with orange slices or avocado (optional).
Serve immediately.
- Make it vegan: Skip the cheese or use a plant-based alternative
- Protein boost: Add grilled chicken, lentils, or chickpeas
- Change up the greens: Baby spinach or spring mix also work
- Perfect pairings: Serve with crusty bread or creamy soups
Keyword Roasted Beet and Arugula Salad Recipe