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Close-up of shaved asparagus salad with lemon dressing

Shaved Asparagus Salad with Lemon Dressing

This Shaved Asparagus Salad with Lemon Dressing is light, crisp, and refreshingly bright. Thinly shaved asparagus gets tossed with a zesty lemon dressing that highlights its fresh, tender bite. It’s an easy, elegant salad that’s perfect for spring meals, brunches, or simple weeknight dinners.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American, Mediterranean
Servings 4
Calories 190 kcal

Ingredients
  

For the Salad

  • 1 pound fresh asparagus trimmed
  • ¼ cup shaved or grated Parmesan cheese
  • ¼ cup toasted almonds or pine nuts optional
  • 2 tablespoons fresh herbs parsley, basil, or dill, chopped

For the Lemon Dressing

  • 3 tablespoons extra-virgin olive oil
  • 1½ tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 small clove garlic finely grated or minced
  • ½ teaspoon honey or maple syrup optional
  • Salt and freshly ground black pepper to taste

Instructions  

Step 1: Prepare the Asparagus

  • Wash the asparagus and snap off the woody ends. Using a vegetable peeler or mandoline, shave the asparagus lengthwise into thin ribbons. Rotate the stalk as you shave to get even slices.
  • Place the shaved asparagus in a large bowl.

Step 2: Make the Lemon Dressing

  • In a small bowl or jar, whisk together olive oil, lemon juice, lemon zest, garlic, honey (if using), salt, and pepper until well combined.
  • Taste and adjust seasoning as needed.

Step 3: Toss the Salad

  • Pour the dressing over the shaved asparagus. Toss gently to coat evenly. Let the salad rest for 5–10 minutes to allow the asparagus to soften slightly.

Step 4: Finish and Serve

  • Top with shaved Parmesan, toasted nuts, and fresh herbs just before serving. Toss lightly and serve immediately.

Video

Notes

📝 Notes

  • Use fresh, thin asparagus spears for the best texture.
  • Shave asparagus with a vegetable peeler for delicate ribbons.
  • Fresh lemon juice keeps the salad bright and crisp.
  • Let the salad sit 5–10 minutes to soften the asparagus slightly.
  • Parmesan or shaved Pecorino adds a savory finish.
  • Add nuts or seeds for extra crunch if desired.
  • Best served fresh, but can be stored briefly in the fridge.
  • Store leftovers in an airtight container for up to 24 hours.

🍽️ Nutrition Facts (Per Serving)

Calories: 190 kcal,
Carbohydrates: 12 g,
Fiber: 4 g,
Sugars: 3 g,
Protein: 6 g,
Fat: 14 g,
Saturated Fat: 3 g,
Cholesterol: 10 mg,
Sodium: 280 mg,
Potassium: 420 mg,
Calcium: 120 mg,
Iron: 2 mg
Keyword Shaved Asparagus Salad with Lemon Dressing