Sheet Pan Maple Dijon Glazed Salmon with Sweet Potatoes
This Sheet Pan Maple Dijon Glazed Salmon with Sweet Potatoes is sweet, savory, and perfectly balanced. Flaky salmon gets coated in a glossy maple Dijon glaze while tender sweet potatoes roast until caramelized and golden. It’s an easy, wholesome one-pan dinner that feels comforting, flavorful, and beautifully simple.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 520 kcal
For the Salmon
- 4 salmon fillets about 6 ounces each, skin-on or skinless
- Salt and black pepper to taste
Maple Dijon Glaze
- 3 tablespoons pure maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon apple cider vinegar or lemon juice
- 1 clove garlic finely minced
Sweet Potatoes
- 2 large sweet potatoes peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- Salt and black pepper to taste
Optional Garnishes
- Fresh parsley or thyme chopped
- Lemon wedges
2. Season the Sweet Potatoes
Place cubed sweet potatoes on the baking sheet. Drizzle with olive oil, then sprinkle with smoked paprika, garlic powder, salt, and pepper. Toss until evenly coated and spread into a single layer.
4. Make the Maple Dijon Glaze
While the potatoes roast, whisk together maple syrup, Dijon mustard, olive oil, apple cider vinegar, and minced garlic in a small bowl.
📝 Notes
- Use salmon fillets of similar thickness for even cooking.
- Cut sweet potatoes into small cubes so they roast through.
- Roast sweet potatoes first if they are very thick.
- Maple syrup can be swapped with honey if needed.
- Brush glaze on salmon near the end to prevent burning.
- Line the pan with parchment for easy cleanup.
- Store leftovers in an airtight container for up to 2 days.
- Reheat gently in the oven to keep salmon moist.
🍽️ Nutrition Facts (Per Serving)
Calories: 520 kcal, Carbohydrates: 34 g, Fiber: 5 g, Sugars: 10 g, Protein: 36 g, Fat: 28 g, Saturated Fat: 6 g, Cholesterol: 95 mg, Sodium: 520 mg, Potassium: 860 mg, Calcium: 60 mg, Iron: 2.5 mg
Keyword Sheet Pan Maple Dijon Glazed Salmon with Sweet Potatoes