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plated spicy salmon rice bowl with sesame mayo and greens

Spicy Salmon Rice Bowl with Creamy Sesame Mayo Sauce

This Spicy Salmon Rice Bowl is a flavorful, protein-packed meal featuring tender, seasoned salmon served over warm rice with crunchy veggies and a drizzle of creamy sesame mayo sauce. The spicy-sweet flavors balance perfectly with the rich, nutty topping, making it a quick, customizable, and seriously delicious weeknight dinner. Fresh, vibrant, and ready in under 25 minutes!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 2 Bowl
Calories 490 kcal

Ingredients
  

For the salmon:

  • 2 salmon fillets about 6 oz each
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sriracha or chili paste
  • Salt and pepper

For the rice:

  • 1 cup cooked white or brown rice
  • ½ teaspoon salt

For the creamy sesame mayo sauce:

  • 3 tablespoons mayonnaise
  • 1 teaspoon sesame oil
  • 1 teaspoon soy sauce
  • 1 teaspoon sriracha adjust to taste
  • 1 teaspoon honey or sugar optional

For toppings:

  • ½ cucumber sliced thin
  • 1 small avocado sliced
  • 1 carrot shredded
  • 1 teaspoon sesame seeds
  • Green onions chopped

Instructions  

1. Prepare the salmon

  • Pat the salmon dry. Mix soy sauce, sesame oil, sriracha, salt, and pepper in a small bowl. Brush or rub the mixture over the salmon. Heat a skillet over medium heat. Add a little oil. Cook the salmon skin-side down for 4-5 minutes. Flip and cook another 3-4 minutes until cooked through.

2. Cook the rice

  • Rinse 1 cup of rice under cold water. Bring 2 cups of water to boil. Add the rice and ½ teaspoon salt. Cover and lower heat to simmer for 15 minutes. Remove from heat and let sit 5 minutes. Fluff with a fork.

3. Make the sesame mayo sauce

  • Mix mayonnaise, sesame oil, soy sauce, sriracha, and honey in a small bowl. Adjust spice or sweetness to taste.

4. Assemble the bowl

  • Start with a layer of rice. Add vegetables around the edge. Place salmon on top. Drizzle the creamy sesame mayo sauce over the salmon. Sprinkle with sesame seeds and green onions. Serve immediately.

Video

Notes

📝 Notes

  • Use fresh, sushi-grade salmon for the best flavor and texture.
  • Cook rice with a pinch of salt to enhance flavor and fluffiness.
  • Thinly slice vegetables for even layering and balanced bites.
  • Mix mayo with sesame oil and a little sriracha for the creamy sauce.
  • Toast sesame seeds lightly to enhance their nutty flavor.
  • Garnish with fresh herbs or green onions for extra freshness.
  • Store leftovers in airtight containers in the fridge for up to 2 days.
  • Reheat gently or enjoy cold for a refreshing bowl.

🍽️ Nutrition Facts (Per Serving)

Calories: 490  
Carbohydrates: 40g  
Fiber: 5g  
Sugars: 4g  
Protein: 35g  
Fat: 25g  
Saturated Fat: 6g  
Cholesterol: 95mg  
Sodium: 600mg  
Potassium: 750mg  
Calcium: 30mg  
Iron: 2.8mg
Keyword Spicy Salmon Rice Bowl with Creamy Sesame Mayo Sauce